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Hi, I’m Angela! My passion for nutrition and wellness comes from my own personal journey.
During college, I became very aware of my looks and began labeling foods as “good” and “bad” and made a strict rule with myself about maintaining my weight. My list of “bad” foods grew longer and longer, avoiding anything with fat. I continued with these thoughts upon starting my first job and that is when I began to feel so tired and run down. I looked in the mirror at my wasting appearance and decided I needed to do something about it.
It wasn’t until my own desire grew to find healing that I was set free from my wrong thoughts and feelings surrounding food. That truth set me free to live my life in a way where I can enjoy food and maintain a healthy weight. My desire is to teach others the simple truths that I learned along the way.
Through my own research I began to understand that not all fats are “bad” and that our bodies need fat in order to fuel our bodies and to have a clear mind to think rationally. Slowly I began to add “bad” foods back into my diet until I was able to completely shred my lists of “good” and “bad” foods and live with the freedom to choose what my body needs at that moment for fuel.
“MyFruitfulBody comes from the organic process of nurturing our bodies from the inside out. I want to help you find what nourishes your body so you can experience the fruits of living a long and healthy life.”
— Angela, founder of MyFruitfulBody
CREDENTIALS:
MS: Master’s of Science in Nutrition
RDN: Registered Dietitian Nutritionist
CDN: Certified Dietitian Nutritionist - Licensed to practice nutrition in New York state
EDUCATION:
Bachelor of Science, Criminal Justice, Northeastern University
Master of Science, Nutrition, Hunter College
Dietetic Internship, Sodexo, concentration in leadership
“Finding health and wellness in your life should be easy and enjoyable, and this is the main focus of my sessions with clients.”
NOURISHING YOUR BODY SHOULD BE EASY
We need to eat to support our daily lives, but figuring out what to eat should be the easiest part of your day! This process should not make you feel stressed, and I believe through very simple and realistic ideas it is possible to leave our sessions saying “I never thought nutrition would be this easy!”
YOU WILL SEE THE FRUITS OF YOUR SUCCESS
Just like me, I want to see you succeed in your personal story with nutrition. No more “good” versus “bad” foods, but learning there is room for ALL foods in your life. I believe it is important to understand why we need certain nutrients everyday and this will set you on your own fun journey of discovering a new way of living! No more fad diets, restricting, guilt, and shame. You are wonderfully made and you will see the fruits of all your body can achieve!
YOU ARE WORTH IT
We all love to nourish our bodies on the outside with new clothes and nice things, but now it’s time to nourish our bodies from the inside! I can’t wait for you to learn how simple it is to transform your life all while reaping the rewards!