Nutrition Counseling with a Registered Dietitian — 100% Virtual & Online Care

My Fruitful Body Nutrition offers expert personal nutritional counseling exclusively through online/virtual sessions—by phone or video—making it easier than ever to get the support you need from the comfort of your home. Based in New York, NY, our dedicated Registered Dietitian Nutritionist works with individuals and families across all life stages, providing personalized guidance that fits into your schedule and lifestyle. Whether you’re seeking help for yourself, your child, or your entire household, our virtual consultations are designed to meet your unique health goals without the hassle of travel or in-person visits.

Schedule an Online Nutritionist Consultation

Angela Houlie, MS RDN CDN, Registered Dietitian Nutritionist serving NYC and Long Island

Nutrition counseling is a collaborative, one-on-one partnership with a Registered Dietitian Nutritionist (RDN). This isn't about restrictive "good vs. bad" food lists or rigid meal plans. Instead, we focus on clinical education and sustainable strategies tailored to your unique health history and goals.

Why it works:
By bridging the gap between clinical nutrition and your daily routine, my clients often report:

  • Increased confidence in food choices without guilt.

  • Improved digestion and significantly less bloating.

  • Consistent energy to power through busy days.

  • Empowerment to navigate health challenges independently.

What Is Nutrition Counseling?

A woman sitting at a marble kitchen table with a white Microsoft Surface device, a white mug, and three metallic spheres lined up in a row.

All Nutrition Counseling Sessions Are 100% Virtual

I believe high-quality healthcare should be accessible, not complicated. Every session at My Fruitful Body is conducted via a secure, HIPAA-compliant video platform, offering the same clinical quality as an in-person visit with the added comfort of your own environment.

The Virtual Advantage:

  • No Commute: Attend from your home, office, or even your car—no waiting rooms required.

  • Real-Life Integration: Discuss challenges and implement changes right where they happen—in your own kitchen.

  • Total Privacy: Your data and conversations are protected by industry-leading security.

All you need is: A device with a camera, a stable internet connection, and a quiet space to talk.

Who Virtual Nutrition Counseling Is For?

Beyond the Quick Fix: Support for Lasting Change

I work with individuals who are ready to move past restrictive diets and conflicting advice in favor of a sustainable, lifestyle-based approach. If you are looking for practical guidance, clinical education, and a partner to help you build habits that actually stick, you are in the right place.

You might be a great fit if:

  • You’re ready for a lifestyle change: You want long-term results rather than a temporary "quick fix."

  • You want to feel empowered: You’re looking for the education and tools to make confident food choices on your own.

  • You’re tired of the noise: You want evidence-based guidance to cut through the confusion of nutrition trends.

  • You value practical habits: You need a plan that respects your busy schedule and real-life challenges.

  • You’re navigating a transition: You want specialized support for a health condition or a major life stage (like pregnancy, postpartum, or hormonal changes).

  • You want a healthier relationship with food: You’re ready to focus on nourishment, body cues, and feeling your best.

How Virtual Nutrition Counseling Works

1. Initial Consultaton (FREE - book it now!)

Helps us determine if we're a good fit and what your personalized approach might look like. Discuss what you may be responsible for if insurance is covered vs. private pay.

2. Personalized Nutrition Strategy

Based on your goals and preferences, we'll create a realistic plan, not a rigid meal plan, but a framework for making choices that work for your life.

3. Ongoing Virtual Sessions

Typically weekly or biweekly at first, then adjusted based on your progress and confidence. Sessions include check-ins, troubleshooting, education, and adjustments as needed.

4. Education & Skill-Building

You'll learn how to read labels, navigate restaurants, manage cravings, understand hunger cues, build confidence in your own decision-making, and so much more.

Areas of Focus

States We Serve for Virtual Nutrition Counseling

To ensure the highest standard of professional care, Registered Dietitian licensure is state-based. I am currently licensed to provide virtual nutrition counseling to clients in New York and many other states through reciprocity agreements.

  • New York Clients: Many insurance plans in NY cover nutrition counseling, often at $0 out-of-pocket cost to you.

  • Out-of-State Clients: I am actively expanding my reach to support more individuals. If you live outside of NY, please check our eligibility list to see if I can legally practice in your area.

Local New York Hub

We are licensed in New York and proudly serve communities across the state via telehealth. While our practice is 100% virtual, we remain a local resource for families across New York:

New York City

  • Manhattan

  • Brooklyn

  • Queens

  • The Bronx

  • Staten Island

Other New York Regions (via telehealth):

  • Westchester County (e.g., White Plains, Yonkers, New Rochelle)

  • Hudson Valley (Rockland, Orange, Dutchess, Ulster Counties)

  • Capital Region & Upstate New York (Albany, Syracuse, Rochester, Buffalo, and surrounding areas)

Long Island (North Shore & surrounding areas)

  • Huntington

  • Northport

  • Dix Hills

  • Smithtown

  • Melville

  • Commack

  • Greenlawn and nearby communities

A glass jar filled with layered salad ingredients including cherry tomatoes, cucumbers, red onions, lettuce, grilled cheese, and chicken, with a hand adding pumpkin seeds on top. Cherry tomatoes and a wooden spoon are on the table, and a cloth with tomatoes is in the foreground.

What Makes This Approach Different?

At My Fruitful Body, I believe that nutrition is a relationship, not a set of rules. My goal is to bridge the gap between clinical advice and your daily reality, ensuring you feel heard, supported, and empowered every step of the way.

How We Do Things Differently:

  • Relationship-Based Care: Unlike generic apps or automated coaching, I get to know you; your preferences, your challenges, and your lifestyle.

  • Focus on Addition, Not Restriction: Unlike restrictive diets that focus on what to take away, we focus on adding what your body needs: nutrients, satisfaction, and confidence.

  • Tailored to Your Biology: Unlike one-size-fits-all programs, every strategy is customized to your unique body, health history, and life transitions.

  • Respect for Your "Between-Visit" Life: I provide evidence-based guidance that respects your autonomy and works within the context of your actual, busy life.

Our Philosophy

We believe in nourishing your body with quality, satisfying foods so you can live a long, vibrant life. No extreme diets, no rigid rules, just practical, science-backed support for the way you live.

“Angela has been such a wonderful dietitian. I’ve been consulting with her for almost six month and she’s given me the tools I need to feel confident and healthy. My whole outlook on food has changed thanks to her. I would recommend her to anyone who is looking to be healthier and have a better relationship with food!”

- Sarah

“I love working with Angela - she’s kind, understanding, and encourages me to make changes that are a lifestyle (things that I can see myself doing for 10 years), which makes nutrition feel empowering instead of intimidating. Highly recommend working with Angela!!!

- Natasha

Frequently Asked Nutritionist Questions