Corporate Wellness Programs & Services

Onsite and Virtual Services Available

Partner with a NYC-area Registered Dietitian Nutritionist to elevate your employee wellness strategy.

When your company invests in the health and wellness of your employees, everyone benefits. Our corporate employee wellness programs are designed to make it easy and accessible for companies of all sizes to support long-term healthy habits at work.

We help teams across NYC and beyond improve nutrition, manage chronic conditions, and build better routines with no guesswork and no one-size-fits-all approach.

Covered by Insurance. Backed by Science.

Did you know that your company may already offer access to employee wellness services through insurance?

My Fruitful Body Nutrition offers 1:1 nutrition counseling for employees, often with little or no out-of-pocket cost. These services are a valuable addition to your existing corporate wellness program, giving your team personalized, practical guidance that fits their real life instead of a generic diet plan.

This is not about offering trendy perks. It is about building a corporate employee wellness program that creates lasting change.

Why Employee Wellness Matters

Why Employee Wellness Matters

A strong employee health and wellness strategy can:

  • Improve focus, energy, and productivity

  • Reduce sick days and burnout

  • Support the prevention and management of chronic conditions

  • Boost morale and team satisfaction

Whether you are looking for a structured employee wellness plan or exploring new employee wellness program ideas, we offer flexible options tailored to your team’s needs and goals.

Corporate Wellness Services

1:1 Nutrition Counseling

Personalized nutrition support from a licensed expert is available virtually or onsite. These sessions empower your employees to improve eating habits, manage conditions like hypertension or high cholesterol, and feel their best at work and at home.

We work with employees at every stage, from high performers seeking an edge to those at high risk for chronic conditions. Learn more about our personalized nutrition counseling services.

Lunch & Learn Presentations

These 30 to 45-minute sessions are offered onsite or virtually and focus on timely topics such as managing stress with food, reading nutrition labels, and healthy snacking. Free resources and a Q&A are included to boost engagement.

Four-Week Wellness Programs

Our structured wellness programs keep employees engaged over time. Each program includes:

  • Evidence-based weekly themes

  • Access to educational content

  • Food logs, progress tracking, and reflection

  • Live Q&A sessions with a registered dietitian

These programs are ideal for energizing an existing employee wellness plan or launching a new corporate employee wellness program.

Office Kitchen & Pantry Tours

Our employee wellness consulting also includes a fun and practical pantry audit. We will assess what snacks are available in your office kitchen and recommend swaps that improve focus, energy, and performance.

Cooking Classes

Available for employees and their kids, our cooking classes offer easy, nutritious recipes using minimal ingredients. We provide shopping lists, recipes, and live instruction onsite or online.

Why Choose
My Fruitful Body Nutrition?

NYC-area based and available virtually

  • Led by a registered dietitian, not a general health coach

  • Expertise in employee wellness consulting

  • Deep experience in creating engaging, evidence-based programming

  • Insurance-based model for greater accessibility

We are not just consultants. We are partners in your team’s well-being.

Let’s Build a Healthier Workforce Together

Whether you are improving an existing employee wellness program or starting from scratch, we will help you design a solution that fits your team and company culture. We collaborate with HR professionals, employee wellness consultants, and benefits managers to roll out programming that drives results.

Contact us today to explore a customized solution and bring a smarter, healthier approach to your workplace.